What are sleeping pills
As the name suggests, sleeping pills help you catch some sleep. People who have sleep disorders like insomnia may take these medications to help them fall asleep. Sleeping medicines can also help you stay asleep if you’re prone to waking up in the middle of the night.
What are other names for sleeping pills?
Sleeping pills go by many names:
• Sleep aids.
• Sleep medicine.
How do sleeping pills work?
There are various types of sleeping pills. Each works differently. Some sleep aids cause drowsiness, while others silence the area of the brain that keeps you alert. The way sleeping pills work depends on the brand or product that you’re using. But generally, they do their magic through managing the receptors in the brain.
There are two types of them: mild sleeping pills and prescription drugs. Although they are categorized into two groups, they basically function in the same way and here’s how:
1. They will bind the Gamma Aminobutyric Acid (GABA) receptors in your brain. GABA is the neurotransmitter responsible for the purposes that the nervous system serves.
2. Once combined, the GABA will slow down the functions of the nervous system. This will now cause the stimulation of drowsiness and relaxation.
3. Sleep will eventually take place and you will start to enjoy a peaceful night.
Generally, sleeping pills only work if they are taken properly. Customers are always asked not to take excessive dosages. This is because once they’re taken in extra, some negative side effects might occur.
Signs Of Sleeping Pill Abuse
Sleeping pills are classified as sedative hypnotics and are prescribed for insomnia and other sleep disorders to induce sleep. Sleeping pills are only prescribed as a short-term solution for sleep as many of them have the potential to lead to misuse, abuse and addiction. Though they do have legitimate uses, sleeping pills also come with significant risks and side effects, which many people don’t realize. Being able to recognize the signs of sleeping pill abuse can save the life of someone you care about.
The Dangers Of Sleeping Pills
Both the immediate and long-term dangers of sleeping pill abuse are enough for most people to exercise caution when using them. However, many people aren’t aware of the dangers of these medications.
The dangerous effects of sleep medications range from seizures to depressed breathing. Some people also experience allergic reactions from sleeping pills that can cause difficulty breathing, chest pain, nausea and swelling.
How effective are sleeping pills?
Studies show that sleeping pills aren’t that helpful in promoting a good night’s rest. Most people who take sleep aids fall asleep about eight to 20 minutes faster than those without medicine. On average, you might get an additional 35 minutes of shuteye. Generally, sleep aids should be for short-term use. They may be most helpful if a stressful life event, such as a divorce or death in the family, is keeping you awake.
Who might need sleeping pills?
An estimated one in seven Americans have long-term insomnia. Sleep difficulties become more common as you age. Approximately one in three older people take some type of sleep medicine.