Antibacterial foods are natural consumable which contain natural antibiotic properties working to stimulate the immune function, increase the resistance to infections and prevent pathogens, antibiotic-resistant bugs from developing within the body. There are certain foods that help in fighting infections. These natural antibiotics foods will ensure you get better in no time with fewer amounts of medications. The demand for food products raised without antibiotics is growing fast. The overuse of antibiotics in food-producing animals is being blamed for the increase in resistant bacteria, also known as superbugs. Antibiotics are drugs used to treat bacterial infections. They are widely used in animal agriculture to treat disease and promote growth.
Hospital antibiotics have become one of the most over-prescribed medicines today. As a result, people have ruined their digestive systems and ironically, have lowered their natural immunity to all types of infections in the future. Antibacterial foods also help to keep your body healthy as immune system boosters and provide valuable nutrients to your overall health. There are some plants, flowers, and herbs which protect us against illness. There are also some plants which are taken as foods and can help in treating diseases. However, other experts suggest that antibiotic use in food-producing animals poses very little risk to human health.
Get rid of infections without the digestive destruction, with these powerful natural antibiotics.
Top 12 best Antibiotic food
Up first is the natural antibiotic garlic! Garlic has been used medicinally by cultures around the world for thousands of years. It helps in fighting residual effects of colds and flu. A regular intake of garlic also prevents yeast infections. However, it’s worthy to know that the antibacterial effects of garlic can be lessened after 30 minutes espousing to the heat. In fact, it was used in the 1700s to ward off the plague. According to a scientific report from Nutrition & Food Science, a regular intake of garlic can help reduce bacterial amounts of staphylococcus microorganism Escherichia coli. Garlic possesses potent antibiotic, antiviral, antifungal and antimicrobial properties and is able to help protect and facilitate removal of unfriendly bacteria.
Honey has been using as an antibacterial cure long before the synthetic antibiotics were used in different cultures over the world for illnesses and wounds. Applied topically, it can kill a wide range of pathogens including MRSA and flesh-eating bacteria. Honey has an antimicrobial enzyme in nature that helps release hydrogen peroxide as well as prohibits the growth of specific bacteria. This is certainly not an exhaustive list of natural antibiotics but a great start for an all natural pharmacy. The antibacterial properties in honey are beneficial in treating a bacteria called Helicobacter pylori causing stomach ulcer. Honey releases hydrogen peroxide to allow growth of certain good bacteria in the body to fight infections. It also helps to fight infections related to the liver.
Onions have sulphur compounds that work as an antibiotic. Adding onions to your daily diet will help keep away all sorts of stomach infections. Onions have a long list of medicinal properties that directly attribute to onion such as alleviating angina, herbal analgesia, increase circulation and anti-inflammatory substance. Onions hence are used to treat common colds and flu, especially persistent cough.
Like garlic, lemon juice can be used externally and internally for different medicinal purposes and natural antibiotic foods. A number of researches and studies have shown the antibacterial properties of this fruit. Lemons contain two compounds called Coumadin and tetrazzini. Both of these compounds fight against several pathogens to protect the body.
Cabbage has been recognized for the healing properties for a long time. Recent scientific studies have shown that cabbage and other vegetables in the cruciferous family include cancer-fighting compounds so that it’s good for cancer patients. In addition, cabbage is rich in vitamin C – a natural antibiotic, so it can help boost immunity. Cabbage juice is also recommended in treating stomach ulcers. The leafy vegetable treats a plethora of ailments. It also has cancer fighting properties which helps to protect you from the deadly disease. Topically, it is recommended that raw cabbage leaves can be used to cure tender breasts, reduce inflammation from mastitis, relieve fibro cysts and treat menstrual breast tenderness.
The compound in ginger is called as gingerol. This natural antibiotics food is used to treat infections related to the mouth.
Turmeric is one of the best natural antibiotic foods used in Ayurvedic and ancient Chinese medicine for thousands years in order to treat various ranges of infections. Victims of stroke and elderly people need to make sure they add this spice to their daily diet. Turmeric is a natural antibiotic to treat infections which lead to stroke. The anti-inflammatory and antibacterial agents in turmeric have been proven to inhibit bacterial infections. Besides, turmeric is also used to treat different lesions of skin such as MRSA topically.
- Coconut Oil and Eucalyptus:
Coconut oil is one of the best natural antibiotics foods to treat infections of the skin. It has fatty acid called lauric which has antibacterial properties. Next to natural antibiotic herb, eucalyptus is a powerful decongestant with crisp and easy-to-recognize odor. Eucalyptus is also considered a natural antiseptic that aids in killing certain funguses, viruses and bacteria. Eucalyptus can be used as a natural herbal tea.
Pineapple contains an enzyme called bromelain. The enzyme is helpful for those having an infection in the small intestine. It is one of the best natural antibiotics foods to treat infections.
Next to natural antibiotic foods for health, don’t forget carrot. Add this food to your diet to supply your body with natural antibiotic properties present in carrot. As we know, carrot is beneficial for vision health, but it also has great antibacterial agents to prevent food-borne pathogens as well as relieving food poisoning.
All herbs contain Natural Antibiotic qualities like Cinnamon, cumin, cloves, bay leaf, fennel, basil, mustard, mint sage, pepper , coriander and chili peppers.
Milk curd is another powerful one among the best natural antibiotic foods like yogurt. Also, curd is an antibacterial food that works to prevent common illnesses. Women generally can suffer cramps, yeast infections, infections or general nausea from taking antibiotics. Cultured Yogurt will counterbalance this Curd is not only rich in the nutritional value of the milk but also contains healthy bacteria that are used in culturing process. These bacteria help destroys pathogens and promote your intestinal tract health.
Various scientific studies have shown that certain foods we eat have characteristics and qualities which act as a natural antibiotic in our bodies. Natural antibiotic qualities exhibited by certain foods are a subject that requires more extensive research to be completely understood.