Anal itching or pruritus ani is a problem that affects both men and women and occurs at any age. It’s the irritation to itching or scratch around and near the anus that is a way for feces or bowel to come out. The incessant scratching, in turn, results in further skin irritation and damage and can even escalate the problem to a chronic stage, resulting in chronically inflamed and thickened skin called lichen simplex chronicus. Rigorous scratching, particularly at night when the patient is asleep, or abrasive vigorous scrubbing with toilet paper to relieve the itch after urination or a bowel movement can cause tiny ruptures in the affected skin.
Home remedies for Anal itching
1. Drink Apple Cider Vinegar in Water:
Both yeast and fungal infections can cause anal itching. In these cases, you can use apple cider vinegar to help control the infection. In addition, it helps alkalize the body.
Yogurt has the ability to treat yeast infection causing anal itching. For optimum results, you need to use probiotic yogurt with good bacteria (live active cultures) because these bacteria can aid in controlling the growth of the infection. For anal itching treatment, you must use unsweetened, plain probiotic yogurt only. Take some plain yogurt and rub it on your affected skin. Leave your application to remain for a minimum of 20 and 30 minutes. Afterward, use warm water to rinse it off and finally, dry the area. Alternatively, you can also eat 2-3 cups of plain yogurt every day.
3. Eat Garlic Cloves Daily:
Garlic helps treat anal itching from the inside out. It helps eliminate intestinal worms, one of the main causes of this problem.
In addition, the antibacterial, antifungal, and antiseptic properties of garlic help treat any kind of infection responsible for anal itching.
Eat 2 to 3 cloves of raw garlic on an empty stomach daily for 1 week.
Another option is to boil 2 crushed garlic cloves in ½ cup of milk. Drink this milk on an empty stomach for a week.
4. Include Coconut Oil in Your Diet:
Coconut oil is one of the best remedies for anal itching. It soothes the skin, and its antibacterial, antifungal, and antimicrobial properties can treat any infection responsible for anal itching.
Moreover, it can help expel intestinal worms.
Eat 2 to 3 tablespoons of extra-virgin coconut oil daily. You can also use this oil for cooking purposes.
Rub some warm coconut oil in and around the affected area several times a day to relieve itching and burning sensations.
5. Avoid Food Allergens:
During a bowel movement, certain food can lead to irritation, causing anal itching. Plus, there are also certain foods, which can increase inflammation and itchiness. Thus, choose foods wisely. Coffee, tea, chocolate, soda and alcoholic beverages are some of the foods, which can increase rectal itching. Avoid citrus fruits such as lemons, grapes and oranges and spicy foods such as peppers and jalapenos. It is advised to stay away from these foods for a minimum of two weeks and later reintroduce them into your regular diet gradually.
Oatmeal can be used to treat anal itching because of its anti-inflammatory, anti-irritating and soothing properties. These properties help heal inflamed, irritated, and itchy skin.
Follow the steps below:
Mix 1-2 cups of colloidal oatmeal in your bathtub containing tepid water
Soak your body in this water for 15 minutes
Take a bath once or twice per day.
7. Increase Your Fiber Intake:
A common cause of anal itching is constipation. When the constipation is treated, anal itching will automatically resolve. To treat constipation, the best option is to increase fiber intake. Fiber promotes healthy digestion and can soften the stool and increase its bulk.
Eat high-fiber foods such as beans, potatoes, carrots, brown rice, quinoa, prunes, buckwheat, fresh fruits, green leafy vegetables, nuts, pumpkin seeds, sunflower seeds, broccoli, and peas.
You can also opt for fiber supplements after consulting your doctor.
8. Aloe Vera:
Aloe vera is commonly used for skin care and health issues, including anal itching. It has a wide range of medicinal values and has calming and soothing properties. Also, aloe vera aids in reducing the irritation of anal fissure or hemorrhoids, one of the main reasons for anal itching.
Take a fresh aloe vera leaf and slice away the thorny edges, extract the gel in the middle.
Rub the gel both in and around your anus for about 5 minutes and wait for a few hours to relieve soreness and itching.
9. Licorice root:
Licorice root is a kind of herbs used much in skincare treatment. Besides, it can help to deal with eczema, psoriasis, soreness, and redness. As for this reason, Licorice root cannot be out of the list of natural home remedies for anal itching.
Roast licorice root, cardamom and rind myrobalan.
Grind this mixture of three herbs into the fine powder.
Mix ¼ teaspoon of this powder, a teaspoon of honey with a cup of water.
Drink one cup per day until you the symptoms disappear.
10. An Epsom salt:
An Epsom salt bath has the power to treat skin disorders such as psoriasis and eczema contributing to anal itching. Apart from that, it eliminates itching and burning sensations caused by anal itching. The method is:
Things you need:
• Epsom salt – 1 to 2 cups
• Warm water
Fill a bathtub with warm water and mix the Epsom salt in it. Afterward, soak in it for around 15-20 minutes and pat dry your skin. It’s advised to enjoy this soothing bath twice or thrice weekly. People with diabetes or kidney problems should avoid this remedy.
A wet bottom is a favorable environment for fungus’ and bacteria’ growth. Therefore, you should make sure that your anus dry by using toilet tissue, walking around for your skin to breathe and get more blood.
Stop scratching: Scratching your anus would make your itchy conditions worse because it makes an inflamed skin. So, try to avoid scratching your anus as much as possible to save your vulnerable skin.
Change your sitting position frequently: Stand up and walk around for several minutes will decrease the moisture in the anus area, and minimize the fungus’ growth.
Stop wearing tight underwear: Tight underwear will create the uncomfortable sultry feeling. You should change your underwear into loose and cotton kinds.
Hope this Symptoms and cure article will be helpful to all. Do not forget to share your valuable suggestions if any.