Nose bleeding is also known as Epistaxis. It is a common problem for someone people. But, those who experience it frequently, get irritated by it. At the very least, it is an alarming symptom indicating something is quite wrong. The sight of blood dripping down your nose can shock. Fortunately, there are a lot of home remedies that can help you with a nosebleed. Also, before that, you need to that there two types of nose bleeds. One is anterior nose bleed and, another, posterior nose bleed.
Anterior nose bleed happens when the blood vessels in the front part tend to rupture. Whereas, the posterior nose bleed occurs when the blood vessels that are slightly closer to the throat get ruptured. The bleeding, in this case, may continue up to 20 minutes.
Types of Nose bleeding
There are two types of nose bleeds, i.e. anterior nose bleed and posterior nose bleed.
Anterior nose bleed occurs when the blood vessels in the front part tend to rupture. Whereas, the posterior nose bleed occurs when the blood vessels that are slightly closer to the throat get ruptured. The bleeding in this case may continue upto 20 minutes. Anterior nose bleeding is much more common and can be cured with home remedies, while posterior nose bleeding may need medical attention. So, if you experience nose bleeding frequently, these home remedies are tailor-made for you.
A. Anterior Nosebleed – This occurs due to the rupture of the blood vessels in the front part of the nose known as the Kesselbach’s plexus.
B. Posterior Nosebleed – The blood vessels closer to the throat are ruptured in this type of nosebleed. The bleeding usually continues for longer than 20 minutes.
Home remedies for Nose bleeding
1. Use a cold compress:
The most effective remedy for nose bleeding is cold compress. Holding a cold compress against your nose for a few minutes can help constrict the tiny blood vessels in your nose that are bleeding. The coldness will support the nose’s interior blood vessels to narrow.
2. Vitamin K:
Vitamin K rich foods like kale, spinach, mustard greens, broccoli, cabbage, et al are involved in the formation of collagen that helps in creating a moist lining inside your nose. This vitamin helps keep the blood vessels in good condition preventing them from rupturing easily. For a long-term cure, loading up on vitamin K-rich foods helps a lot. Green leafy vegetables facilitate blood clotting.
3. Vitamin C:
Getting enough vitamin C foods on a daily basis may help make the blood vessels stronger so they are less vulnerable to rupture and cause a nose bleed
4. Pinch the nose:
The best way is to pinch the nose as it sends pressure to the bleeding point helps the blood to stop flowing immediately. All you need to do is to sit straight with your head tilted slightly forward. Using your thumb and index finger, pinch the soft part of your nose. Do this for about five to 10 minutes. Make sure you are breathing from your mouth. Release the pressure and sit for some time. Repeat till the blood doesn’t stop flowing.
5. Cayenne pepper:
Cayenne works as a cell stimulant and regulates the pressure of the blood flow, which means it helps get rid of the heavy pressure from the haemorrhaging area. Take a teaspoon of cayenne powder and mix in warm water and drink up as soon as the bleeding starts. It is said that it helps stop the blood immediately.
Bleeding disorders and hemorrhagic conditions are often treated with this herb. It has antimicrobial, astringent, and hemostatic properties that help it stop the nosebleed.
1. Prepare some herbal tea by steeping the leaves in hot water for a few minutes.
2. Inhale the steam from this tea for 4-5 minutes.
7. Cypress oil:
Cypress oil is commonly used to treat nosebleeds and other wounds because of its astringent properties that can stop the bleeding (2). Similarly, lavender oil can be used as it encourages the healing of the ruptured blood vessels
8. Apple cider vinegar:
Another home remedy is apple cider vinegar. The acid in the vinegar helps constrict the blood vessels, thus stopping the bleeding. All you need to do is to dip a cotton ball in the vinegar and place it in the affected nostril for about five to 10 minutes. This remedy generally works in the first attempt, so give it a try.
9. Nettle leaf:
This herbal remedy works well for nosebleeds as nettle leaf is a natural astringent and a hemostatic agent. Also, allergy-related nosebleeds can be easily kept at bay by drinking nettle leaf tea
1. Brew fresh nettle leaf tea.
2. Once it has cooled down, dip the cotton pad in it and place it on the nose.
3. Keep the cotton pad on for 5-10 minutes until the bleeding stops.
10. Saline water:
Dryness during winters in the nasal membrane is one of the most common causes of nose bleeding. To solve this problem, soothe and moisturize the nasal membranes with saline water. Use a bowl, put some water to it and few drops of saline water. Mix it well and put a few drops of this solution in your nose to moisten the inner lining of the nasal passages.
11. Onion juice:
1. Grate the onion and squeeze out its juice.
2. Dip the cotton ball in the juice and place it in the affected nostril for 3-4 minutes.
Chinese medicine practitioners swear by this remedy for stopping nosebleeds. The fumes from the onion juice will facilitate blood clotting and stop the bleeding