Home remedies for Jock itch

An Overview

Jock itch (tinea cruris) is a fungal infection that causes a red and itchy rash in warm and moist areas of the body. The rash often affects the groin and inner thighs and may be shaped like a ring. Jock itch gets its name because it’s common in athletes. It’s also common in people who sweat a lot or who are overweight.

Top 10 remedies to treat Jockitch

1. Apple cider vinegar:

Apple cider vinegar has antifungal and antibacterial properties that can help get rid of Jock Itch effectively. The acids in ACV can kill fungi and prevent them from spreading to other parts of your body.
• Mix a half-cup of apple cider vinegar with two cups of lukewarm water in a spray bottle.
• Spray the solution on the affected area gently.
• Repeat it 3 times a day for a few weeks.
• After applying this solution, you will get rid of the itching immediately.

If you think that only apple cider vinegar is impressive against jock itch, you should know that white vinegar can also be fresh for a certain effect. White vinegar contains anti-fungal properties that can help get rid of the bacteria causing the infection.
Option 1:
• Mix a cup of vinegar with about 4 cups of water.
• Use a piece of clean cloth and dip it in the solution that you have created.
• Place the cloth that you have dipped in water and vinegar on the affected area. Use the cloth to wipe off the bacteria and leave it to dry.
• Do this 2 – 3 times a day every day for the best results.

2. Oatmeal and Epsom Salt Bath:

This can be a relaxing way to achieve relief and healing. Add two cups of oatmeal and one cup of Epsom salt to a bath tub filled with warm water. Soak your body in the tub for about 20 minutes. Make sure the water is not too hot since hot water can cause itchy skin and you want to avoid further irritation.

3. Tea tree oil:

Tea tree oil is already commonly used for different types of skin infections. It has previously been used several times to get rid of various skin bacteria that might have caused people itchiness of the skin. Tea tree oil has natural antifungal and antibacterial properties, which can help relieve inflammation and itchiness.
Option 1:
• Make sure that you have tea tree oil and a clean cotton ball.
• Place the tea tree oil on the cotton ball and apply it to the affected area.
• Do this about twice a day.

4. Garlic and Honey:

Garlic and honey have been known to provide relief because garlic is a natural bacteria killer while the honey soothes and helps control the itchy sensation associated with jock itch. A study conducted in China looked to better understand the key components of garlic and its ability to fight infection.

5. Bleach:

You may be initially scared to use bleach, probably because you are used to using it for clothes or cleaning things around the house. Still, bleach has anti-swollen, antibacterial and antifungal properties that can help get rid of the infection.
• Mix a small amount of bleach in a whole tub of water.
• Soak in the tub for about 10 – 15 minutes, depending on how long you think you should soak.
• Do this every other day until you see visible results.

6. Aloe Vera:

Aloe vera is one of the best natural remedies to treat any skin infection. The University of Maryland Medical Center reports that aloe vera also has antifungal, anti-inflammatory, antiseptic and antibacterial properties that may reduce your discomfort. In addition, aloe vera penetrates deeply into the lower levels of the skin, bringing its remarkable properties to where they’re most needed.

7. Garlic, white vinegar and tea tree oil:

• 4 to 5 garlic cloves
• 1 tablespoon of white vinegar
• 1 tablespoon of tea tree oil

• Crush these garlic cloves to make a fine paste.
• Mix the tea tree oil and white vinegar in this paste.
• Allow it to soak for a day.
• Apply this mixture generously to the affected areas.
• Use this remedy for about 2 times per day for 1 to 2 weeks. Wash off if it starts to burn

8. Turmeric juice:

Turmeric is an antiseptic and antibiotic, which can help to kill as well as prevent the infection from spreading to other body parts or to others. According to many studies, curcumin in turmeric is a potent antifungal effect and may help fight against fungi.
• Apply a little raw turmeric juice directly to the affected areas of the skin.
• Allow it to stay in the area.
• Alternatively, take 1 teaspoon of raw turmeric juice and 1 teaspoon of honey. Stir them well to make a proper mixture.
• Then, take this mixture orally when you apply the turmeric juice to the affected areas.
• Repeat this remedy regularly to get rid of the problem.

9. Raw papaya:

• Cut a raw papaya into small slices.
• Use one of these slices to rub on the affected areas for about 10 to 15 minutes.
• Follow it 2 to 3 times per day to prevent the infection completely.

10. Holy basil leaves:

Holy basil leaves contain an antifungal property that may help to fight the fungus causing jock itch[27]. Rubbing basil leaves on the affected area not only combats the infection but also gives you relief from inflammation caused due to the infection.
• A few holy basil leaves
• A cotton ball

• Crush these leaves and squeeze them to extract their juice from them.
• Take about 2 teaspoons of the juice.
• Dip the cotton ball into the juice and apply it to the affected areas of the skin.
• Repeat this way for about 1 to 2 times per day for about 10 days to get faster relief from jock itch.

Leave a Reply

Your email address will not be published. Required fields are marked *