How to cure Diabetes at home

An Overview

Diabetes (known as diabetes mellitus) has become a common health problem. If not treated, it can lead to further complications such as cardiovascular disease, stroke, damage to the eyes (also known asdiabetic retinopathy), nerve damage, kidney damage, foot damage or foot ulcers, skin conditions, and even Alzheimer’s disease. Acute complications can include hyperosmolar hyperglycemic state, diabetic ketoacidosis, ordeath. Prescription medication can slow down the development of diabetes while natural home remedies can control its symptoms and give you a significant relief.

Natural medicines and using food as medicine is a wonderful way to complement your diabetes treatment. However, if added without the correct knowledge or guidance, mixing herbs, supplements and medicines can lead to a drop in blood sugar called hypoglycemia.

How to cure Diabetes

1. Guava

People from different countries like Taiwan, India, Japan, and China eat guava because of its numerous health benefits.
According to the Indian Ayurveda and ancient Chinese Medicine, guava leaves and guava fruit are effective natural home remedies for diabetes mellitus[2]. Guava leaves extract contains a flavonoid called quercetin that has a hypoglycemic effect and an ability to reduce blood sugar[3]. Both guava leaves and fruit possess more than 13 substances against diabetes. This fruit is also rich in pectin fiber, flavonoids, fructose, Arjun eolic, ursolic acid, magnesium, zinc, manganese, and niacin that are contributed to the benefit of guava in treating diabetes.
Natural medicines and using food as medicine is a wonderful way to complement your diabetes treatment. However, if added without the correct knowledge or guidance, mixing herbs, supplements and medicines can lead to a drop in blood sugar called hypoglycemia.

2. Grapefruit

According to the American Diabetes Association, grapefruit is one of the recommended superfoods for diabetes[9].
This fruit has a low glycemic index at 25 and contains a great source of vitamin C and soluble fiber.
Moreover, grapefruit is rich in a flavonoid called naringenin that makes your body become more sensitive to insulin and helps you to maintain an ideal weight [10] [11]. That is contributed to preventing and improving diabetes mellitus.

3. Zinc

Those with diabetes are commonly found to be zinc deficient. Studies have shown zinc supplementation can reduce blood sugar and A1C, have an antioxidant effect, lower blood sugar and even help treat some of the complications related to diabetes. Large doses of zinc can inhibit the absorption of other minerals like copper, so be sure to ask for guidance of the appropriate dosing.

4. Aloe Vera

The sap of aloe vera is known for its laxative effect. Therefore, make sure to get the juice of the gel! There is increasing evidence for use of the gel, which is the mucilaginous material inside the leaves. Be sure that any product you buy is free of aloin or anthraquinones to avoid finding yourself in the bathroom.

5. Green Onion

Green onion is a rich source of sulfur and it has been seen that sulfur is very good at increasing the production of insulin. Please keep in mind that you have to use it with roots and it is beneficial in both types of diabetes.

• Take the green onion and cut it into half
• Now, put the half with roots into a glass of water
• Leave it overnight and drink the water in the morning
This remedy is very effective and could work as a wonder in your life. It is also recommended that you add green onions to your daily diet.

6. Berberine

This is one of my all-time favorite botanicals found in plants such as goldenseal, barberry, Oregon grape root and Coptis. Current evidence supports its use for decreasing blood sugar and hba1c. Be aware that this herb can interfere with metabolism of traditional pharmaceuticals and should never be taken while pregnant.

7. Strawberries

Strawberries are rich in vital vitamins, fiber, and powerful antioxidants that may help to control blood sugar levels and reduce the severity of diabetes [17]. The antioxidants found in strawberries can prevent heart disease by decreasing the bad cholesterol and increasing the good cholesterol. Consuming strawberries on a daily basis can reduce blood pressure.

8. Increase Fiber Intake

Trust me, your diet has a great impact on your health. So, if you want to maintain the glucose level then increase the intake of fiber-rich food.
There are 2 types of fibers:
• Soluble Fibre
• Insoluble Fibre
Both are good for health but it has been shown that soluble fibers are more effective in lowering the blood glucose level.
Following are some of the high fiber foods:
• Fruits
• Vegetables
• Whole Grains
• Nuts
• Potatoes with skin

9. Bitter gourd

This vegetable is synonymous with Diabetes as it is said to contain charanthin, a chemical that helps in lowering blood glucose levels. On regular consumption, the bitter gourd increases the secretion of insulin to combat the imbalances caused.
• Just boil some leaves of bitter gourd, and allow it to boil over medium flames for 10 minutes. After that, strain the tea and it’s ready.

10. Olive oil

The antioxidants in olive leaves can lower your blood sugar and help stabilize it to maintain healthy levels. Researchers find that this effect helps treat people with diabetes and may prevent you from developing the disease. Studies also show that olive leaf extract can reduce your body’s insulin resistance, one of the biggest risk factors for diabetes.

11. Curry leaves

Curry leaves are said to be rich in fiber content. These leaves contain a special kind of fiber that plays a significant role in lowering blood sugar levels. Curry leaves are said to help in the adequate release of insulin in the body and reduce blood sugar levels. For those who are diabetic, curry leaves are the ideal natural medicine.
Consuming fresh curry leaves on an empty stomach can keep diabetes at bay.

12. Cactus juice

Cactus juice contains a great source of fiber that makes it become one of the best natural home remedies for diabetes. The fiber found in the cactus flesh can slow down the process for sugar absorption in the body, thereby, keeping your glucose levels under control. It is no wonder that the prickly pear cactus juice may lower the risk for diabetes mellitus. If you suffer from diabetes, prickly pear cactus juice is a great natural treatment because it controls the symptoms of diabetes and reduces blood glucose levels.

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